Sustained attention
The capacity to stay focused on a task to completion, no matter what.
If this is a strength for you, you may…
be able to screen out distractions to get the job done
complete a task even if it is boring
put off rewarding yourself until it’s done
If this is a challenge for you, you may…
get easily distracted by something else
find it difficult to stay on a task
find it hard to get back into something once distracted
start lots of things and don’t finish them